Your Path to Wellness Starts Here
Compassionate counseling for individuals
Your Path to Wellness Starts Here
Compassionate counseling for individuals
Compassionate counseling for individuals
Compassionate counseling for individuals
I provide 53-minute individual counseling sessions. I believe that healing most
importantly begins with the relationship between client and therapist. I strive to create a comfortable, secure/confidential, and empathetic environment in which clients can work through past and present traumas and challenges. Based on each client's specific needs, sessions can be conducted with their significant other and/or family members. If necessary, the client may also be referred out.
Eye Movement Desensitization and Reprocessing
EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. EMDR therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. It can also be a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences (emdria.org).
I am a Licensed Professional Counselor with over 20 years of experience. I received my Master of Arts degree in Marriage and Family Therapy in 2002. My professional career has encompassed many areas including case management, utilization review, mental health court liaison, and inpatient therapy practice in Oklahoma and Texas. I use many theoretical approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral, person-centered, and family systems theories. I specialize in working with clients who struggle with PTSD, trauma, grief, depression, anxiety, anger, family conflict, addictions, coping skills, and stress management. My primary focus is serving first responders to assist in processing trauma and cumulative stress, while developing a healthy lifestyle.
Blue Cross Blue Shield
Private Pay $100-$125 per 53-minute session
44038 45th St. Suite B, Shawnee, Oklahoma 74804, United States
Open today | 08:00 am – 04:00 pm |
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